When should you trust your gut, and when should you think twice?

If you reach for a bowl to pick a ticket for the Door Award, the decision to trust our intestinal sensations is easy. You cannot rely on expertise, practice or information, so you move your hands until the ticket “feels” correctly. We trust our gut. Also, if you’re wrong, there are very few results.

But let’s say there are important consequences for this decision, such as choosing a business partner or life partner, starting or stopping fertility treatment, or quitting a new job. Should we trust our gut or should we think about it carefully?

According to the survey results, both.

Intestinal emotions They may come from a thin air and suddenly appear to be there, but cognitive Neuroscience Research shows that these feelings come from Pattern recognition And past experiences. Apparently, our brains make quick decisions when they are needed by neurons located inside the intestines and always collect and organize the information they use when they need to send messages to neurons called “second brains.” We may actually feel the message physically in the hole in our stomach, warmly wash away in our chest, or cool our back.

What we call “intuition” is part of an early alert system that helps us avoid danger and guide us towards safety. It gives us “first impressions”, “premonitions”, “unexplained” anxiety,” “Hunches,” “Sixth Sense,” “Good Vibes.”

But are our instincts always right, and will they give us enough information for a big decision?

My intuition is that your answer is “probably not” and you’re right. Gut emotions give us more information about ourselves and our own past experiences than about our current situation. Therefore, as decision interests become higher, the amount of information we collect will exceed our immediate premonition, or First impression.

• For example, let’s say you choose to practice fertility. You don’t just want a clinic where you feel welcome and comfortable. Also, you need excellent results. Both objective and subjective criteria are counted.
• The same can be said when choosing a therapist, trainer, or doula. They are relationships that should “feel right” and our brains can identify Microscopic expression There are two seconds of nonverbal clues, but you also need to have credentials and references.
• But let’s say you choose an accountant, stockbroker, or surgeon. Their performance records are not only more important to us than first impressions. It can even negate negative first impressions.

And there are intestinal feelings that can be misleading.

• If your intuition is about a very emotional decision, press the pause button. When emotions are high, it is easier to confuse people from the past with people from the present, and instead of reading the room accurately, we may be practicing hopeful thinking.
• Don’t trust you distrust If you are making a decision under pressure. You may create anxiety and fear about the future, creating negative first impressions and gut feelings of the present. Have you ever felt a “bad vibe” from someone who later found out you really liked it? I have it.
• If you are overly analyzing your decision or are inconsistent about the situation, you can give you some relief by relying on your gut sensations, but that’s all – a quick fix. Gut emotions are the starting point and not the final answer, so don’t force big decisions or make your intuition too much.
• Be careful when you feel the situation is familiar and your sixth feeling tells you that you have experienced this before. You are more likely to set your intuition on automated pilots and mistake cues and cues that could help you navigate this new situation.

So, if you have a “predict” or “suspect” that something is incorrect, check it out. Your reaction comes from your valuable past observations. And when your intuition or sixth feeling says something to you, double check again, just certainly. Understanding how your gut emotions work will help you cherish them and use them wisely.