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On a hot summer day many years ago, my ex-wife Carin and I took our kids to Sesame Place, a water theme park outside of Philadelphia. I remember doing a big bird water slide with my young son Zack, who…
Most people have a dislike of injecting drugs, especially intravenously. It is called the “needle barrier.” For most of the 20th century, this aversion was a powerful deterrent against the use of drugs such as heroin and cocaine. Even among…
Imagine this scenario: Andrea is a child therapist in large group practice. She recently took over a client from a colleague who took parental leave. Her boss calls her and says one of the client’s family members said she doesn’t…
Modern culture praises busyness. We celebrate the idea that we must get a full calendar, an early morning and a rest. Extreme Productivity It’s praised and praised, and people boast about their lack of sleep and vacation because there’s so…
Many of us are trying to seal our homes for the season. You are ready to turn on your air conditioner (Northern Hemisphere) or heating system (Southern Hemisphere). After the windows close, the air in our home has gotten old…
We currently live in a world where previously unimaginable weight loss results are routine. Thanks to GLP-1 drugs such as Wegovy and Zepbound, the physical changes previously only seen in bariatric surgery can now be achieved by more and more…
every marriage The therapist has asked me about the next few dozen times. After listing her complaints, the wife shed tears, she said: “I don’t even know if he loves me anymore.” And to her bewildered partner drops her chin…
Recent research Published in Research on social indicators It suggests that having a pet can increase your life satisfaction by 3-4 points on a 7-point scale. More eye-catching, researchers estimate this happiness The boost amounts to an additional $87,500 in…
“This news makes me feel helpless, as if there’s nothing I can do to make things better.” “I feel like everything’s getting more intense these days. My stress, my angerand my sadness. ” “I get lost in the end several…
If you follow the blog, you know how we feel about holiday days (hint: We like them). Considering that you shouldn’t spend your holidays, consider the topic of recent discussion: 4 Days of Work (4DWW) Generally, 4DWW is characterized by…
