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Learning to hide is one way to take care of yourself. It’s a defense against not feeling good about ourselves. It helps us feel safe. We usually don’t respect our own defenses and other defenses. Hearing the accusation that “you…
Did you know that thousands of African Americans remained slaves for years after Abraham Lincoln’s celebrities? Emancipation declaration, Was it given on January 1, 1863? Some states under Confederate control did not experience slave freedom for some time. The final…
Moshefeldenkrais was born in Ukraine in 1904 and was part of the Russian Empire at the time. Three major influences shaped the life of Feldenkrais: soccer, judo, and his studies of physics. His soccer Career Finished due to a knee…
In my practice, I work with many young people. In fact, I have worked with teenagers for decades. Sometimes I am lucky enough to hear from them a few years later, and I know how their lives have progressed. That…
We are a goal-oriented society. We chase accomplishments with merciless dedication: soulmate, high power Careeran enviable body, a life that looks perfect from the outside. We invest time, energy and our hopes in these external milestones and believe that they…
Before reading this post, I would like to remind you that my perspective is mine only. And when explaining my experience as a slow diagnosis autism Women, I know I am not representing the autism community. My condition affects and…
As humans, we often become prey All or nothing thinking. The American Psychological Association defines this as follows: Dichotomous thinking– Trends to interpret experiences from the opposite perspective: good or bad, happy or sadness, success or failure. At first glance,…
Published in Family relationships,recently study Tolmacz et al. I found it Child-raising was associated with low Reliabilitylow need satisfaction, high pathological concerns, and qualifications for unhealthy relationships Romantic Relationship. What is parenting? Child-raising It occurs when a child or adolescent…
Before the funeral industry, most people died at home and remained there for a family ceremonyTo celebrate their lives. This traditional practice of dealing with death is to regenerate morePeople want to control their funeral experience without strict protocols from…
After over a decade of clinical practice supporting young adults through complex mental health challenges, I have returned to where I started. I work as a school psychologist within the education system. But it wasn’t the same school scenery I…
