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In a perfect world, we want to make change instantly and instantly. Perhaps it is human nature to seek immediate satisfaction or feel the influence of the present. This can be seen in the frustration that parents give to them…
Today’s post presents general theories of liberalism and conservatism that incorporate modern social science research. I will start with an example of liberal and conservative attitudes in the field of life beyond that. Politics. Liberalism and conservatism are not limited…
Imagine sitting down to write an email relying on a large language model for several weeks for structured thinking. Words don’t flow that easily. The consistency you once had seems to be slower to realize. Or think of a driver…
Does this sound like you? I learned reliability and basic social skills. You’re rough. You complete challenging projects and meet important deadlines. Your friends will come to you for advice. You can smoothly navigate through troublesome social situations. However, these…
Have you ever wondered if people would really change? After attending a 40 year high school reunion, I looked back on this question. As a psychologist, I have been studying human behavior for many years, and what I witnessed that…
There are few iconic stories Citizen Kaneand there is no better way to explore the difference between meaning and purpose. happiness– Through this masterpiece. The film’s central figure, Charles Foster Kane, is a powerful, wealthy newspaper mogul who dies alone…
Learning to be kind to yourself is a powerful part of your healing journey. We are always with ourselves. We can cause great damage, such as self-criticism, judgment, and ignoring physical and emotional needs. We can also provide great comfort.…
Sometimes it overly complicated what you need to do to experience better mental health. By targeting Common patterns of anxiety thinking In our daily lives, we can make meaningful improvements without being overwhelmed Try these thought swaps It will relieve…
Fake news Today it is more widely used than ever. Political activists who want to unfairly influence voters create false news stories. Uncruel and discreet media companies publish as false clickbaits. The political system spread false propaganda in support of…
Before we begin to understand what a trigger is trying to tell us, we need to clearly understand what it is not a trigger. So, first let’s think about the differences. When someone hurts your feelings, you’re not being triggered.…
