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Source: kieferpix/iStock Do you remember moments when your parents celebrated you when you were a child? Was it your small victory, your big milestone, or both? For me, those celebratory moments revolved around letter grades (As, Bs, Cs, Ds, and…
in his novel resident of dublin, James Joyce wrote of Mr. Duffy: “He lived some distance from the body.” Like Duffy, many of us don’t live fully in our bodies. Why should you do this? There are many norms that…
Source: Image generated by A.I.December 10, 2024 Suppose you see someone making a peanut butter and jelly sandwich. As you watch, you’ll probably be able to break down the actions they perform into steps, such as taking out two slices…
Source: Olia Danilevich / Pexels Are you struggling with perfectionism? This often includes setting impossibly high standards, trying to please others, and fearing that you will never live up to them. Many people mistakenly equate perfectionism with the pursuit of…
Source: Pixabay / Jurban Many people believe that to strengthen a relationship, you must focus only on your partner. But focusing on yourself, especially by practicing self-compassion, can strengthen your interpersonal relationships. Because self-compassion affects not only how a person…
“My 12-year-old daughter used to respond very sweetly when I showed interest in her on a daily basis. Now I feel like she’s going to snap at me right before I open my mouth. I will.” young teen with intense…
Source: Art: DALL-E/OpenAI Cursive writing is more than an artistic flourish. It is the source of cognitive power. Research shows that writing by hand provides the following benefits: neural Pathways – fine motor skills, cognitive processing, and memory. The deliberate…
Source: Aaron Blanco Tejedor/Unsplash A while ago I read a famous book nightwritten by Nobel Prize winner Elie Wiesel. The contents of night Not for the faint of heart (this is a personal story of Wiesel, who was in the…
modern arbitrator social media There seems to be no act more disrespectful. ghosting. A quick look around the Internet shows that not responding to someone else’s connection attempts is said to be hurtful, callous, indifferent, and even evil. Still, ghosting…
We’ve all made bad choices in love and life. Sometimes others can see that we are about to make the wrong decision, but we ourselves cannot see it. Still, we continue to choose the wrong path. why? There are certain…
