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Category Psych

Three ways to tell people what you don’t want to hear

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in rhetoric (4th century BC) Aristotle identified three modes Persuasionor persuasive appeal, i.e.: the speaker’s personality (spirit), the audience’s emotions (Pathetic), and the argument itself (logo). Spirit, pathos, and logos are called artistic means of persuasion, in contrast to non-artistic…

Six strategies to improve your self-worth

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Love yourself and believe in your personal values ​​is important to living a fulfilling life. Self-worth affects how you approach relationships, complete tasks, addressing challenges, and overall mental health impacts. Self-worth is different Self-esteem. Self-esteem depends on external indicators of…

Is your therapist helping you well enough?

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Is your weekly appointment just the time? What do you do when you are Treatment Doesn’t it seem like you’re not going anywhere? Beyond honeymoon Perhaps you came to treatment because you wanted something – you felt you could not…

What remains when your memory fades

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What is who we are? Is that Memory– Names, dates, stories we have? Or is it more elemental and more permanent? This question has been going on for years, from the lab bench to the bedside, from the daughter to…

#1 Relationship Skills Nobody Tells You

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When a relationship is turned off, most of us think by default, What’s wrong with them? I rarely stop and ask, What’s going on in me now? But that’s where the fundamental transformation begins. In my book, Why can’t you…

“Procrastination” is basically a coined word

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We throw the word “Procrastination“It’s like a real diagnosis. That’s not the case. It’s a vague catch-all for something more specific and modifiable. When someone says they’re being procrastinated, what they really mean: “I’m doing something other than what I…

Dissonance of identity in relationships

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In a long-term relationship, we imagine growing together, standing side by side, holding hands, working tandem on the milestones of our lives. However, growth is not always in sync. Sometimes one person begins to evolve psychologically, intellectually, and mentally, while…