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I’ve never been good at saying “no.” My default response to any kind of invitation, favor, or request is “Totally!” “Absolutely!” or the most self-defeating “I can’t wait!” Agree to lunch when you’re pressed against a deadline. I volunteer when…
Mental health clinics of all types, especially large publicly supported facilities, are subject to considerable oversight and regulation by various organizations. These include state health and mental health departments, insurance companies or coordinated care organizations (CCOs), federal agencies such as…
Co-author: Andrew Clark, MD recent trends artificial intelligence (AI) has introduced powerful and easily accessible tools for rapidly expanding applications. Among these applications are specialized chatbots that play the role of therapists and are intended to assist a real therapist…
Think back to the last time you ran into someone you hadn’t seen in years, perhaps a friend from school. You remembered them in a certain way, perhaps as someone who was loud, always cracking jokes, and seemed to fill…
Opioids relieve pain but are dangerous and highly addictive. In the last 12 months, there were 109,600 drug overdose deaths in the United States, 70% of which were opioid-related. In 2023, 5.7 million people ages 12 and older in the…
The brain naturally creates rhythms. One way to confirm this is to record electrical activity in the brain. This electrical activity is caused by ions (particles with positive or negative charges, such as sodium and chloride, which are components of…
My yoga teacher recently told me, “Autumn is a windy season.” Depending on where you live, you may experience cold winds or cut off fresh air. This seasonal change gives us energy and lifts our spirits. anxiety. But my yoga…
We may fear self-confidence because we believe it will make us feel good about ourselves and cause others to dislike us. Therefore, to increase it, it is not enough to simply evaluate our characteristics and achievements. Source link
For interdisciplinary teams to act consistently, everyone must be playing the same game. But the less time team members spend together, or the more the circumstances surrounding them change, the harder it becomes to agree on what the game is.…
Not all Halloween treats come in candy wrappers. Some grow epiphytically on trees. Think of the golden nails on the Buddha’s hand, the lime-green pearls bursting from finger limes, and the jet-black skins of wild berries that a witch might…
