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Renewing hope and finding light after a difficult year
The new year has arrived and many of us are hopeful that…
Should I go vegan with this Veganuary?
Veganuary (going vegan in January) is everywhere these days. from social media…
25 ways AI will change the way we think and feel in 2025
Source: Sydney Sims Used with permission. One more thing A.I. The boom…
New year, new you? Another look at “resolution”
A new year has begun, but do you know anyone who is…
Thanks to new technology, 5 cold cases will be solved in 2024
handcuffs Source: Klaus with K / Wikipedia Commons As 2024 comes to…
What is parental burnout? | Psychology Today
Source: Ikon Images / Shutterstock It may be easy to criticize parents…
The arrival of AI mental health: Are you ready?
The landscape of mental health treatment is about to change. artificial intelligence…
Adventure Therapy in Addiction Recovery: A Means to an End
Source: Sam Louie We all crave a sense of adventure and challenge.…
One skill every happy couple masters
As a couples therapist, I’ve heard countless complaints from partners. But not…
5 parenting rules for narcissists
Parental narcissism is an increasingly researched topic, with recent analyzes showing the…
