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Source: Provided by Pexels, Juan Pablo Serrano As the new year approaches, it’s a great time to reflect on your relationships, celebrate personal and relationship successes, and start married life. the goal You can continue to strengthen your connection with…
Source: Nicoleta Ionescu/Shutterstock Written by Ran D. Amber, MD, Amy Chambers, FNP Emetophobia can be defined as an extreme fear of vomiting, seeing someone else vomit, or encountering vomit (Faye et al., 2013). Emetophobia can cause many problems in a…
Source: Ivan Reydas, Wikimedia Commons We Westerners, especially Americans, like to believe that we can overcome anything if we try hard enough. When we are young, we acknowledge that we have many conflicts, but assume that at some point in…
My mother always told me: “Honey, the only way to get over someone is to stand under them.” –Marcia Mason as Shelley Dempsey frasier1997. The dissolution of a romantic relationship or other significant interpersonal relationship stressfulusually done to both parties:…
Luzerne County, Pennsylvania. Source: Jakec, Wikimedia Commons, cropped, shared under CC BY-SA 4.0 Two roads diverge in the yellow forest, And sorry I couldn’t travel to both.And be a traveler, for a long time I stoodAnd I looked down as…
Source: kieferpix/iStock Do you remember moments when your parents celebrated you when you were a child? Was it your small victory, your big milestone, or both? For me, those celebratory moments revolved around letter grades (As, Bs, Cs, Ds, and…
in his novel resident of dublin, James Joyce wrote of Mr. Duffy: “He lived some distance from the body.” Like Duffy, many of us don’t live fully in our bodies. Why should you do this? There are many norms that…
Understanding Animal Communication: Interpreting Common Behaviors Introduction to Animal Communication Animal communication: Interpreting common behaviors is a fascinating topic that delves into how various species express their emotions, needs, and intentions. For pet owners and animal enthusiasts, understanding these communication…
Source: Image generated by A.I.December 10, 2024 Suppose you see someone making a peanut butter and jelly sandwich. As you watch, you’ll probably be able to break down the actions they perform into steps, such as taking out two slices…
Source: Olia Danilevich / Pexels Are you struggling with perfectionism? This often includes setting impossibly high standards, trying to please others, and fearing that you will never live up to them. Many people mistakenly equate perfectionism with the pursuit of…
