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Sarah went into her parents’ room the other day and didn’t realize her father was already there. He just said “Boo!” And she screamed. She jumped up and down, shaking, and almost crying, which soon followed. laughterhis and hers. Even…
On February 24, 2022, therapist Natalie Timchenko watched the news in horror. Russian tanks entered Kiev. Kiev is her beloved city where she has been counseling clients for almost 10 years. career. She had recently moved to work in the…
Once upon a time, there was a new discipline called women’s studies. I was a founding director of a company. Women’s Studies Program Soon after, feminist scholars recognized that while the study of women was important, it was also necessary…
I happened to come across this earlier this month, article Julia Roberts explains how she learned to cope on CNBC career Criticism. I was immediately interested in the subject. On the other hand, it seemed strange that one of the…
Open the app store on your phone and you’ll find a variety of promises. quit smokinglose weight, win anxietylull to sleep, restore addiction. From guided journaling and action treatment Tools for responding to digital emergencies management The options seem endless,…
We want to believe that technology can help us. But in the age of AI companions, the truth can be even more complex. These days, most of us Note We cover what chatbots do for us and what they reveal…
For many neurodivergent people, success can feel downright scary. Sometimes it’s hard to face success because you think you’re worthless. We devalue ourselves and push ourselves into a corner. (Please don’t do that.) It’s very easy to imagine how this…
Struggling to feel good enough is both a lifelong struggle and something we often forget on a day-to-day conscious level. So instead of being conscious of how low it is, self-esteem You may have a tendency to move from one…
FOBB. Looks like a typo? But no, that’s on purpose. FOBB is an abbreviation. It is an abbreviation of fear of existence boring. This is usually a concept that comes to mind for clients in their 40s, known as a…
Watching horror movies is a very popular form of entertainment for some people. Studying horror movies can tell you which elements are particularly scary, and it can reveal which people are attracted to horror movies and who tend to avoid…
